Heart&Stroke Health CheckHealth Check™ is one of the ways the Foundation is helping Canadians eat well. Read all about it.

We're making a difference

Alex CorranceThe heart of an athlete
Alex Corrance was an elite athlete. He loved almost every kind of sport – hockey, canoeing, lacrosse, baseball. No one ever suspected that this fit 17-year-old had a fatal heart condition that was made worse by his passion. Read his story.


Stroke is a Medical Emergency. Know the five warning signs of stroke and call 9-1-1 or your local emergency number immediately in the wake of symptoms. Someone's life could be in your hands. View the PSA. 


TwitterFollow@TheHSF!
For those of you who love to tweet, find out what the Foundation is up to by following us on Twitter.

FacebookJoin us on Facebook!
Our community is growing stronger every day. We now have more than 20,000 fans. Come share your story, join our discussion groups and show your support for the Heart and Stroke Foundation. Join now.

Manitoba's Door-to-Door, Big Bike, and office volunteers can now connect with other volunteers on Facebook by joining our Heart and Stroke Foundation of Manitoba Volunteers group. Riding the Big Bike this year? Then join Manitoba's official Big Bike Group and stay up-to-date on everything Big Bike in Manitoba!

 

JULY – Get Active

Summer is good for your heart
Physical activity is a lifesaver. Enjoy these great outdoor activities.

New summer salads
Do your salads need a makeover? Try these delicious alternatives.

What's a healthy waist size?
Learn how to measure your waist properly by watching a video in our Healthy Waists section.

Featured recipes
Lighthearted Caesar salad
Creamy green onion dip
5 everyday vinaigrettes