Heart Disease | Stroke

We're making a difference

Get back into a healthy groove
As Canadians return to regular work and school routines this September, the Heart and Stroke Foundation would like to encourage you to kick it off on a healthy footing. To help you get motivated, read about healthy eating and your physical activity needs.

Manitoba Families Get Active in Physical Activity Challenge!
In May, 2010, HSFM introduced its first ever Family Physical Activity Challenge. Here's what some families had to say about it:
"Our TV is on less, everyone has more energy and we are feeling physically better!" - Carolyn Lavergne
"We went for adventure walks - looking at different kinds of bugs, etc." - Neil, East Selkirk
Read more of what families had to say, see the winners and the children's artwork in our newly released newsletter!
 

Follow@TheHSF!
For those of you who love to tweet, find out what the Foundation is up to by following us on Twitter.

Join us on Facebook!
Our community is growing stronger every day. We now have more than 20,000 fans. Come share your story, join our discussion groups and show your support for the Heart and Stroke Foundation. Join now.

Manitoba's Door-to-Door, Big Bike, and office volunteers can now connect with other volunteers on Facebook by joining our Heart and Stroke Foundation of Manitoba Volunteers group. Riding the Big Bike this year? Then join Manitoba's official Big Bike Group and stay up-to-date on everything Big Bike in Manitoba!