Other resources

The Heart and Stroke Foundation has several other online resources available to help you, whether you have a family history of heart disease, have just been diagnosed or are a caregiver. Please click on the links below:

• Blood pressure guidelines for people with diabetes (2009)
• Blood pressure guidelines for the general public (2010)
• Coping with Stress
• Diabetes and you: Manage your lifestyle. Reduce your risk.
• Emergency signs, signals, actions – for life
• Emergency wallet card for heart attacks and strokes
• Find reliable health information online 
• Get Your Blood Pressure Under Control
• Heart and Soul: Your Guide to Living with Congenital Heart Disease
• HeartSmart™ Women: A guide to living with and preventing heart disease and stroke 
• Just breathe: Becoming and remaining smoke free
• Lifestyle changes to manage your high blood pressure 
• Living with Cholesterol
• Managing Congestive Heart Failure
• Recovery Road
• Stress Test: How fit are you when it comes to managing stress? 
• Taking Control: Lower Your Risk of Heart Disease and Stroke

• Heart&Stroke Risk Assessment^TM

To find out more about Heart and Stroke Foundation lifestyle or stroke and heart disease information, and to learn how you can offer much-needed support in your community call 1-888-HSF-INFO (1-888-473-4636).