We're making a difference

Your investment can save livesMake a gift of securities
Did you know that donating securities is a tax-effective way to support life-saving research? Learn how your gift of stock could help the Foundation improve the health of every Canadian family, every day.

Help protect kids from unhealthy marketing messagesHelp protect kids from unhealthy marketing messages
Marketing junk food and sugary drinks to kids with slick ads isn’t just sneaky - it’s making children sick. The Heart and Stroke Foundation is asking the government to restrict the commercial marketing of all foods and beverages to children. Add your voice to the cause.


Remain on the brand name drug you know and trustRemain on the brand name drug you know and trust
RxHelp ONE™ is FREE, and gives you access to brand name drugs including cardiovascular medications for high cholesterol, hypertension, and heart disease, at little or no cost versus the generic alternative. Learn more at RxHelpONE.ca/Heart. A portion of the proceeds goes to the Heart and Stroke Foundation.


Do you have atrial fibrillation?Do you have atrial fibrillation?
Nearly 350,000 Canadians have atrial fibrillation (Afib). If you’re one of them, Afib increases your risk of stroke by three to five times. Protect yourself - learn how to Be Pulse Aware. This program is sponsored by Bristol-Myers Squibb Pfizer and Boehringer Ingelheim.

Does your community need a life-saving AED?Does your community need a life-saving AED?
Hockey rinks and recreational facilities across Canada will become safer places thanks to a joint program of the federal government and the Heart and Stroke Foundation that will place 2,000 life-saving automated external defibrillators (AEDs) across Canada. Applications are now open. Learn how to apply.


Canada’s new anti-spam legislation: What it meansCanada’s new anti-spam legislation: What it means
Canada’s anti-spam legislation (CASL) came into effect on July 1, 2014. Are you wondering how this affects how the Heart and Stroke Foundation will keep in touch with you? Please read more.


Working together for a healthier CanadaWorking together for a healthier Canada
The Heart and Stroke Foundation is proud to be one of 16 national health charities that form Healthpartners. This unique partnership successfully mobilizes workplace giving directed at improving the health of all Canadians. Learn how you can help.

Introducing the newest edition of the Quick and Healthy Cookbook - celebrating the root vegetable!
With its fifth edition, the Quick and Healthy Cookbook is back  to celebrate the humble root vegetable with a variety of nutrition packed recipes anyone can enjoy. Download it here or call and get your FREE copy at 204-949-2000 or toll-free 1-888-473-4636.



Supporting excellence in cardiology
Congratulations to Dr. Robin Ducas, winner of the 2014 Sanofi / Heart and Stroke Foundation award in cardiology. Read her inspiring reasons for pursuing a career in cardiac care.


Healthy Eating Segments Get heart-healthy tips and recipes with our Heart Smart Home Cooking videos and Breakfast Television segments 
Manitoba's Nutrition Managers Amanda Nash and Christine Houde demonstrate recipes from our Quick & Healthy Cookbook with their Heart Smart Home Cooking video segments. Also, if you missed it, be sure to catch Amanda Nash's tips as featured on Breakfast Television the first Tuesday of every month. Watch BT's latest segments!

 Facebook
Join us on Facebook! Our community is growing stronger every day. We now have more than 120,000 fans. Come share your story, join our discussion groups and show your support for the Heart and Stroke Foundation. Join now. Also, Manitobans can join our provincial Facebook page for current and local information on events, advocacy, research, healthy living and much more! Also, Manitoba's YOUTH are invited to like our Live Red Youth Facebook page!



Heart healthy living

Are you having a stroke?
Know the signs »

Manage your blood pressure
Try our free action plan »

Cook for your heart:
Browse our recipes »

Raise healthy kids:
Get our newsletter »

 

Make a healthy lunch to go
Pack like a pro with these tips.

6 ways to manage stress at work
It’s important to keep workplace stress under control. Read more.

Recipe of the month
Try this Curried lentils and vegetables today.