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The Heart and Stroke Foundation, in partnership with Desjardins Financial Security, is proud to offer you three free online eTools that make heart-healthy choices easier.

Start with the Heart&Stroke Risk Assessment™ to find out what is putting you at risk. Then, sign up for My Health eSupport™ or the 30 Day Challenge™ app to start living healthier today - and for life.

My Heart&Stroke Risk Assessment™
You can determine your risk for heart disease and stroke by answering these confidential questions.
Take the Assessment now »
My Health eSupport™
You'll receive regular emails to support and encourage you to achieve a healthier life.
Sign up now »
Mon Plan d'action de tension artérielle <30 Days Challenge
The <30 Days Challenge is an app for iPhone users designed to empower you with information and support to reduce your risk of heart disease and stroke.
Download Now for iPhone »