Get back into a healthy groove
As Canadians return to regular work and school routines this September, the Heart and Stroke Foundation would like to encourage you to kick it off on a healthy footing. To help you get motivated, read about healthy eating and your physical activity needs.
Making the Case for Primary Prevention: An Economic Analysis of Risk Factors in Manitoba A new Manitoba report finds that obesity, physical inactivity and smoking will cost Manitoba taxpayers $4.7 billion in increased health care expenditures and lost productivity by 2026. Click here for the full report, funded by The Heart and Stroke Foundation of Manitoba, the Alliance for the Prevention of Chronic Disease, CancerCare Manitoba and Health in Common.
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Manitoba's Door-to-Door, Big Bike, and office volunteers can now connect with other volunteers on Facebook by joining our Heart and Stroke Foundation of Manitoba Volunteers group. Riding the Big Bike this year? Then join Manitoba's official Big Bike Group and stay up-to-date on everything Big Bike in Manitoba!
September – Back tohealthy habits
What’s for dinner?
Try these delicious ways to get supper on the table fast.
Kick off your fitness
Recommit to being active on a regular basis with these new, fun ideas.
What's a healthy waist size?
Learn how to measure your waist properly by watching a video in our Healthy Waists section.
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Get back into a healthy groove
